No items found.
Frontpage
/
Knowledge
/
Videos
/
Tool Tuesday video: Pause when you pause

Tool Tuesday video: Pause when you pause

23/9/2024
·
0   min.
Videos
psychology

Tool Tuesday video #14: Are you falsely holding breaks?

By
Mille Marie Lunderskov
Content Writer/Student Assistant

TOOL TUESDAY
Pause when you pause

Pssst, it only takes a single minute to get smarter on breaks...

Do you take the time to rest your brain? 🧠

If your break is spent scrolling through Instagram, answering emails or making small talk with colleagues, you're not actually pausing.

Although it seems harmless to spend your break on small things or cuddly talk, it is often the reason why we end up feeling mentally tired at the end of the day.

But, what if you can take breaks in a way that actually renews your energy and sharpens your focus?

In this Tool Tuesday, Mille shares her top tips on how to take breaks that make you more efficient! 🙌🏼

Write your mail and access the resource

When you enter your email you give us the opportunity to stay in touch. We write when there are new resources, articles or podcasts.

Something went wrong, please try again!
Af
Mille Marie Lunderskov
Content Writer/Student Assistant

+100
Companies have used us

From change to strength

Discover how Feedworks management programs can prepare you and your team for an ever-changing world

Book free sparring

Get more knowledge

AI in Leadership: How to Use AI Effectively

AI is often talked about as something futuristic and tech-driven, but for the modern leader, it is increasingly about practical applications in a busy workday.

Break culture: Building healthier habits around rest and recovery at work

This article explores the connection between break culture and work-related stress. You’ll gain a detailed understanding of how different types of breaks impact employees’ mental and physical well-being, along with concrete strategies for building a healthy break environment in the workplace.

Humor in the Workplace: A Social Tool with a Double-Edged Effect

Humor is liberating, and laughter can lift the mood. In Denmark, jokes and irony are almost a cultural staple. But in the workplace, humor has a double-edged effect, where it can both improve and harm the working environment.

Articles
Culture
Learn more